Massage Therapy in Minneapolis at Northeast Chiropractic
Massage therapy is one of the most powerful tools available for managing pain, reducing stress, and supporting whole-body recovery.
At Northeast Chiropractic, massage is not an add-on or an afterthought. It is a core part of how we help patients heal.
Whether you’re coming in for relief from chronic muscle tension, recovering from an injury, managing stress, or looking to complement your chiropractic care, our licensed massage therapists are here to meet you where you are and build a session around what your body actually needs.
Our massage therapy services are available as standalone appointments or as part of a comprehensive chiropractic care plan. Either way, you will find the same thing: a relaxed, comfortable environment, skilled and attentive therapists, and treatment that goes beyond surface-level relief to address the root causes of your discomfort.
Chiropractic services and massage therapy are a natural pairing, and the results patients experience when combining both are consistently better than either approach alone.
Here is why that combination works so well. Chiropractic adjustments restore proper alignment in the spine and joints, but tight, restricted muscles and fascia can pull the body back out of alignment if they are not addressed as well.
Massage therapy releases soft tissue tension, making adjustments easier to perform, more comfortable to receive, and longer-lasting in their effects. When muscles are relaxed and pliable, the spine holds its corrected position more effectively between visits.
The relationship works the other way, too. Chiropractic care improves nerve function and reduces joint restrictions, creating a better environment for soft tissue healing. Patients who receive both chiropractic and massage therapy tend to recover faster, experience less recurring pain, and achieve better overall function than those receiving only one form of care.
Meet Our Massage Therapists
Our team of licensed massage therapists brings a range of specialties and techniques to the table, allowing us to match each patient with the right therapist and the right approach for their needs.
David Kucera
With 17 years of specialized experience in medical massage, sports massage, deep tissue therapy, and auto accident injury recovery, David has helped patients from all walks of life reduce pain, improve mobility, and return to the activities they enjoy.
David provides a customized treatment experience for every patient, taking the time to understand your unique concerns and develop an approach tailored to your goals. Whether you're recovering from a motor vehicle accident, dealing with chronic muscle tension, managing a sports-related injury, or simply looking to move and feel better, David is committed to helping you achieve lasting results.
When he's not working with patients, David enjoys spending time outdoors with his two children, going on scooter rides, fishing, attending concerts, and exploring great local food.
Please book your appointment with David here.
Zulema Calderon
Zulema was raised in Chihuahua, Mexico, and brings a warm, welcoming presence to Northeast Chiropractic. As a bilingual team member, she plays an important role in helping our Spanish-speaking patients feel comfortable, understood, and confident throughout their care experience by providing translation and support during appointments.
Zulema is passionate about helping others and enjoys building meaningful connections with the patients she serves. Her ability to bridge language barriers helps ensure that every patient receives clear communication and personalized care.
Outside of the clinic, Zulema enjoys spending time with her family, including her three grown children and her two beloved dogs. She loves staying connected with her community and helping others whenever she can.
Zulema is proud to help make Northeast Chiropractic a welcoming place for patients from all backgrounds.
Please book your appointment with Zulema by texting 651-724-8361.
Jaimie Shrestha
Jaimie is dedicated to creating a space where every client feels cared for, supported, and at ease. Through personalized care and mindful touch, she helps clients restore balance, reduce pain, and improve overall well-being.
Since beginning her massage practice in 2015, Jaimie has developed experience in therapeutic massage, medical massage, prenatal care, and auto accident injury recovery. She takes time to understand each client's unique needs and combines techniques such as Shiatsu and medical massage to create customized treatment plans that promote healing and lasting results.
Jaimie is especially passionate about supporting expecting parents through pregnancy and postpartum recovery, working alongside doulas and midwives to provide comprehensive care. Her background in both Western and Eastern bodywork allows her to take a holistic approach to health and wellness.
When she's not working with clients, Jaimie enjoys teaching yoga, hiking, and exploring new places. She looks forward to helping you feel balanced, restored, and supported on your wellness journey.
Please book your appointment with Jamie here.
Types of Massage Offered
Swedish Massage
A gentle, flowing style of massage that promotes full-body relaxation, improves circulation, and reduces general muscle tension. Swedish massage is a great starting point for patients new to massage therapy or those primarily seeking stress relief and recovery support.
Deep Tissue Massage
Targets the deeper layers of muscle and connective tissue using slower, more focused pressure. Deep tissue massage is particularly effective for chronic muscle tightness, postural dysfunction, and pain that has not responded to lighter approaches.
Sports Massage
Designed for active individuals, sports massage addresses the specific demands that training and competition place on the body. It can be used before activity to prepare muscles, after activity to support recovery, or as part of an ongoing maintenance routine to reduce injury risk and improve performance.
Trigger Point Therapy
Focuses on identifying and releasing hyperirritable spots within muscle tissue, known as trigger points, that refer pain to other areas of the body. Trigger point therapy is highly effective for patients with chronic pain patterns, tension headaches, and conditions like fibromyalgia.
Myofascial Release
A gentle, sustained technique that targets the fascia, the connective tissue network surrounding muscles and organs throughout the body. Restrictions in the fascia can cause widespread pain and limited mobility, and myofascial release works to free those restrictions and restore natural movement.
Prenatal Massage
Prenatal massage is a gentle, therapeutic treatment designed to support the physical and emotional well-being of expectant mothers. It may help reduce back pain, swelling, muscle tension, and stress while promoting relaxation, improved circulation, and greater comfort throughout pregnancy.
Cupping Therapy
Uses suction cups placed on the skin to lift and separate soft tissue layers, improving blood flow, reducing inflammation, and releasing deep fascial restrictions. Cupping is often used alongside other massage techniques to enhance results for patients dealing with chronic tightness or sluggish tissue recovery.
Hot Stone Massage
Smooth, heated stones are used to warm and relax muscle tissue, allowing the therapist to work more effectively through areas of significant tension. Hot stone massage combines the therapeutic effects of heat with hands-on technique for a deeply relaxing and restorative experience.
Additional Services at Northeast Chiropractic
Massage therapy at our clinic does not exist in isolation. Our patients have access to a full suite of chiropractic and rehabilitation services that can be combined with massage to accelerate recovery and support long-term wellness.
Our chiropractic adjustment techniques include the Thompson drop-table, Activator, manual adjustment, traction table, and mechanical traction.
In addition to chiropractic and massage, we offer:
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Sports injury treatment
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Therapeutic exercises and rehabilitation
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Myofascial release and soft tissue therapy
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Kinesiology taping
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Electrical muscle stimulation
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Ultrasound therapy
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Graston technique
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Digital X-rays on site
Every Chiropractic Service Starts With Massage
At Northeast Chiropractic, each chiropractic appointment begins with a short massage focused on the areas being treated that day.
This is not incidental. Warming up the surrounding muscles before an adjustment improves tissue responsiveness, reduces guarding, and allows the adjustment to be more precise and effective. It also makes the experience more comfortable, particularly for patients who are new to chiropractic care or dealing with significant muscle tension or an acute injury.
From your very first visit, you will notice that our approach is more thorough than a standalone adjustment, because we believe the preparation matters just as much as the treatment itself.
Every patient also receives a personalized take-home link after each appointment with video demonstrations of prescribed stretches and exercises, so recovery continues outside the clinic walls.
We offer same-day appointments and partner with Uber Health to help patients get to and from the clinic when driving is not an option.
The Benefits of Massage Therapy
Regular massage therapy offers a wide range of benefits that go well beyond relaxation. Patients who incorporate massage into their care experience improvements across multiple areas of health and function.
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Pain relief. Massage reduces muscle tension, decreases inflammation, and interrupts pain signaling patterns in the nervous system. For both acute and chronic pain, consistent massage therapy can significantly reduce symptom intensity and frequency.
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Reduced stress and anxiety. Massage activates the parasympathetic nervous system, lowering cortisol levels and promoting a state of calm. For patients dealing with chronic stress, regular massage has measurable effects on mood, sleep quality, and overall mental well-being.
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Improved circulation. Massage stimulates blood and lymphatic flow, delivering oxygen and nutrients to healing tissue more efficiently and supporting the removal of metabolic waste products that contribute to soreness and sluggish recovery.
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Greater flexibility and range of motion. Releasing muscle tension and fascial restrictions allows joints to move through their full range of motion with less resistance. Many patients notice a meaningful difference in how their body moves after just a few sessions.
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Faster injury recovery. Soft tissue injuries heal more efficiently when circulation improves, inflammation is reduced, and the surrounding muscles are not compensating or guarding. Massage therapy accelerates that process.
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Better sleep. The relaxation response triggered by massage carries over long after the appointment ends. Many patients report improved sleep quality as one of the most consistent and welcome side effects of regular massage therapy.
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Support for mental health. The physical act of therapeutic touch has well-documented effects on emotional well-being. Massage can reduce symptoms of anxiety and depression, improve body awareness, and create a sense of grounded calm that supports overall mental health alongside physical recovery.
The Massage Process
If you’re interested in stand-alone massage therapy, reach out to our massage therapists directly at 612-378-1050 to book your appointment. Massage costs vary by time and type. Feel free to discuss all pricing options with your therapist prior to booking your appointment.
There are plenty of places to get a massage in Minneapolis. What Northeast Chiropractic offers is something different: massage therapy that is fully integrated into a clinical care environment, delivered by skilled therapists who communicate directly with our chiropractic team, and tailored to your specific health goals rather than a generic menu of timed sessions.
Our clinic is built to feel comfortable and approachable. Good music, a laid-back atmosphere, and providers who take the time to understand your situation and explain what they are doing and why. We are not a high-volume operation pushing patients through as fast as possible. We are a team of people who genuinely care about outcomes and take satisfaction in helping patients feel and function better.
We accept most major insurance plans, and for patients whose insurance does not cover massage, we are happy to discuss payment options that make regular care accessible. Same-day appointments are available, and we partner with Uber Health to provide transportation support for patients who need it.
Whether you are new to massage therapy, looking for a clinic that treats both the spine and soft tissues, or simply ready to invest in your health in a way that actually works, we would love to see you. Reach out to schedule your first appointment with our team and experience thoughtful, integrated care.